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Whey Protein vs Limburger Cheese Nutrition

Whey Protein
Limburger Cheese
Limburger Cheese vs Whey Protein Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.03 mg   
38
0.00 mg   
99+
vitamins
  
  
vitamin A
0.00 IU   
99+
1,155.00 IU   
4
Vitamin B1 (thiamin)
0.61 mg   
2
0.08 mg   
11
Vitamin B2 (riboflavin)
2.02 mg   
1
0.50 mg   
8
Vitamin B3 (niacin)
1.14 mg   
5
0.16 mg   
26
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.09 mg   
16
Vitamin B9 (folic asam, folat | folat)
33.00 μg   
11
58.00 μg   
5
Vitamin B12 (Cobalamin)
2.45 μg   
4
1.04 μg   
21
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
20.00 IU   
22
Vitamin D (D2 + D3)
0.00 μg   
18
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.23 mg   
26
Vitamin K (Phylloquinone)
0.00 μg   
27
2.30 μg   
13
Minerals
  
  
calcium
469.00 mg   
27
497.00 mg   
24
Iron
1.13 mg   
11
0.13 mg   
99+
Magnesium
195.00 mg   
4
21.00 mg   
23
fosfor
1,321.00 mg   
2
393.00 mg   
22
kalium
500.00 mg   
10
128.00 mg   
99+
sodium
156.00 mg   
99+
800.00 mg   
13
seng
6.18 mg   
2
2.10 mg   
26
liyane
  
  
Water
3.44 g   
48.42 g   
kafein
0.00 g   
0.00 g   
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