1 kalori
1.1 kalori
67.80 Kcal59.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya134.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya9.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya17.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.1.1 Content lemak
1.2.1 jenuh Lemak
1.3.1 Trans Lemak
1.4.1 asam lemak
1.5.1 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.3 Vitamin B1 (thiamin)
2.4.1 Vitamin B2 (riboflavin)
2.4.3 Vitamin B3 (niacin)
2.4.5 Vitamin B6 (Pyridoxine)
0.04 mg0.06 mg
-0.026
1.5
2.4.7 Vitamin B9 (folic asam, folat | folat)
2.4.9 Vitamin B12 (Cobalamin)
3.2.1 Vitamin C (asam Ascorbic)
3.3.2 vitamin D
ora Sumadhiya0.00 IU
0
301
3.3.4 Vitamin D (D2 + D3)
3.3.6 Vitamin E (Alpha- tocopherol)
3.3.9 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 calcium
114.00 mg110.00 mg
0
1705
3.4.3 Iron
3.4.4 Magnesium
3.4.6 fosfor
3.4.8 kalium
170.00 mg141.00 mg
0
1794
3.4.10 sodium
37.50 mg36.00 mg
0
7022.4
3.4.13 seng
3.6 liyane
3.6.1 Water
3.6.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
4.1.1 Wuku Umum liyane
NA
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
efek Antioxidative
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
4.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Ora Efesus ketemu
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
4.3.2 Pentinge nutrisi
Sugih ing probiotics
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
4.4 alergi
4.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
5 apa
5.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
5.1.1 warna
5.1.2 roso
5.1.3 Aroma
5.1.4 vegetarian
5.2 asal
Finland, Swedia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
budaya villi, susu kabèh
susu, Salt, cukà
6.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Available
6.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
Bowl, Pan, stirrer
6.4 wektu Duration
6.4.1 Wektu Preparation
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
64.00 ° F99.00 ° F
-20
383
6.5.3 beting Life