Viili

Provolone Cheese

Viili vs Provolone Cheese

Viili

Provolone Cheese

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kalori

Kalori ing 1 tuwung

170.00 Kcal463.00 Kcal

50 1927

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kalori

67.80 Kcal351.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

60.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

64.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.49 g25.58 g

0 215

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karbohidrat

4.20 g2.14 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

22.00 g0.56 g

0 54.08

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lemak

4.13 g26.62 g

0.1 175

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Content lemak

3 %26 %

0 100

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jenuh Lemak

2.71 g17.08 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.06 g0.77 g

0 48

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monounsaturated lemak

0.96 g7.39 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.10 mg69.00 mg

0 325

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vitamins

vitamin A

13.44 IU880.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.32 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.30 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg1.46 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.40 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.23 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg2.20 μg

0 30.3

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Minerals

calcium

114.00 mg756.00 mg

0 1705

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Iron

0.00 mg0.52 mg

0 70

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Magnesium

11.50 mg28.00 mg

0 444

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fosfor

93.10 mg496.00 mg

0 1409

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kalium

170.00 mg138.00 mg

0 1794

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sodium

37.50 mg876.00 mg

0 7022.4

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seng

0.43 mg3.23 mg

0 7.31

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liyane

Water

87.42 g40.95 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

Apik kanggo panon, balung sehat

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin