Viili

Bulgarian Yogurt

Viili vs Bulgarian Yogurt

Viili

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

170.00 Kcal155.00 Kcal

50 1927

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kalori

67.80 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

60.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

64.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.49 g8.00 g

0 215

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karbohidrat

4.20 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

22.00 g6.00 g

0 54.08

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lemak

4.13 g9.00 g

0.1 175

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Content lemak

3 %10 %

0 100

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jenuh Lemak

2.71 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.06 g0.20 g

0 48

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monounsaturated lemak

0.96 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.10 mg40.00 mg

0 325

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vitamins

vitamin A

13.44 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.30 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

0.40 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

114.00 mg275.00 mg

0 1705

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Iron

0.00 mg0.00 mg

0 70

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Magnesium

11.50 mg32.00 mg

0 444

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fosfor

93.10 mg117.00 mg

0 1409

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kalium

170.00 mg380.00 mg

0 1794

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sodium

37.50 mg105.00 mg

0 7022.4

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seng

0.43 mg0.50 mg

0 7.31

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liyane

Water

87.42 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

Sugih ing probiotics

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
Viili punika yogurt pusaka tradisional saka Finlandia.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.