Kalori ing 1 tuwung
273.00 Kcal215.00 Kcal
50
1927
👆🏻
kalori
207.00 Kcal0.08 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal25.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal64.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
207.00 Kcal265.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g14.10 g
0
215
👆🏻
karbohidrat
23.60 g3.50 g
0
205
👆🏻
serat
0.70 g0.00 g
0
10.3
👆🏻
Sugar
21.22 g3.50 g
0
54.08
👆🏻
lemak
11.00 g10.60 g
0.1
175
👆🏻
Content lemak
14 %20 %
0
100
👆🏻
jenuh Lemak
6.79 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.45 g0.01 g
0
48
👆🏻
monounsaturated lemak
2.97 g0.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
44.00 mg1.00 mg
0
325
👆🏻
vitamins
vitamin A
421.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.24 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.12 mg0.50 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.00 μg19.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.39 μg0.70 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg1.00 mg
0
7.7
👆🏻
vitamin D
8.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.30 mg0.01 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
128.00 mg130.00 mg
0
1705
👆🏻
Iron
0.09 mg0.00 mg
0
70
👆🏻
Magnesium
14.00 mg10.00 mg
0
444
👆🏻
fosfor
105.00 mg100.00 mg
0
1409
👆🏻
kalium
199.00 mg150.00 mg
0
1794
👆🏻
sodium
80.00 mg40.00 mg
0
7022.4
👆🏻
seng
0.69 mg0.60 mg
0
7.31
👆🏻
liyane
Water
61.00 g80.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik, sedheng lemak
alergi
Gejala alergi
-
-
apa
Vanilla es krim, roso sing paling populer ing donya, digawe dening cooling dicampur saka krim, extract vanilla lan gula.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Afrika, Asia, China, Eropah, Amerika Utara
Jerman
Bantu Size
100
100
Úa
krim abot utawa krim dhataran, susu, Sugar, extract vanilla, ngalahake krim, susu kabèh
buttermilk, susu
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, Blender, Edo Ice Cream, ukur tuwung, sauce pan, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
4 5 jam
24-36 jam
Wektu Cooking
30
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
100.00 ° F86.00 ° F
-20
383
👆🏻
beting Life
2- 3 Months
7- 10 days