Urda

Gouda Cheese

Urda vs Gouda Cheese fakta

Urda

Gouda Cheese

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1 kalori

1.1 kalori

136.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g24.94 g

0 215

1.8 karbohidrat

6.00 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g2.22 g

0 54.08

1.9 lemak

4.00 g27.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g17.61 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiya0.66 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg400.00 mg

0 1705

2.4.2 Iron

0.44 mg0.52 mg

0 70

2.4.3 Magnesium

15.00 mg70.00 mg

0 444

2.4.4 fosfor

183.00 mg444.00 mg

0 1409

2.4.5 kalium

125.00 mg1,409.00 mg

0 1794

2.4.6 sodium

99.00 mg600.00 mg

0 7022.4

2.4.7 seng

1.34 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

4.1.1 warna

ora Sumadhiya

kuning

4.1.2 roso

milky, manis

ono krime, fruity, nutty, manis

4.1.3 Aroma

Fresh