Urda

Goat Milk

Urda vs Goat Milk

Urda

Goat Milk

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kalori

Kalori ing 1 tuwung

84.00 Kcal168.00 Kcal

50 1927

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kalori

136.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

80.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

240.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.00 g3.56 g

0 215

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karbohidrat

6.00 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g4.45 g

0 54.08

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lemak

4.00 g4.14 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

0.00 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.15 g

0 48

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monounsaturated lemak

1.30 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

31.00 mg11.00 mg

0 325

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vitamins

vitamin A

384.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.30 mg

0 7.7

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vitamin D

6.00 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.30 μg

0 30.3

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Minerals

calcium

272.00 mg134.00 mg

0 1705

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Iron

0.44 mg0.05 mg

0 70

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Magnesium

15.00 mg14.00 mg

0 444

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fosfor

183.00 mg111.00 mg

0 1409

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kalium

125.00 mg204.00 mg

0 1794

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sodium

99.00 mg50.00 mg

0 7022.4

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seng

1.34 mg0.30 mg

0 7.31

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liyane

Water

74.41 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.