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Urda
Urda
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Cuajada
Cuajada
☒



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Urda
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Urda vs Cuajada
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kalori

Kalori ing 1 tuwung

84.00 Kcal157.00 Kcal
50 1927
👆🏻

kalori

136.00 Kcal88.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

30.00 Kcal90.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

80.00 Kcal90.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

240.00 Kcal90.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

18.00 g4.52 g
0 215
👆🏻

karbohidrat

6.00 g6.60 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g6.46 g
0 54.08
👆🏻

lemak

4.00 g4.77 g
0.1 175
👆🏻

Content lemak

-5 %
0 100
👆🏻

jenuh Lemak

0.00 g2.86 g
0 67
👆🏻

Trans Lemak

0.00 g0.30 g
0 162
👆🏻

asam lemak

0.30 g0.22 g
0 48
👆🏻

monounsaturated lemak

1.30 g1.28 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

31.00 mg16.00 mg
0 325
👆🏻

vitamins

vitamin A

384.00 IU99.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.19 mg0.21 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.08 mg0.30 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg13.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 μg1.10 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
👆🏻

vitamin D

6.00 IU3.20 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.10 μg0.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.07 mg0.18 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 μg0.00 μg
0 30.3
👆🏻

Minerals

calcium

272.00 mg110.00 mg
0 1705
👆🏻

Iron

0.44 mg0.00 mg
0 70
👆🏻

Magnesium

15.00 mg12.00 mg
0 444
👆🏻

fosfor

183.00 mg105.00 mg
0 1409
👆🏻

kalium

125.00 mg131.00 mg
0 1794
👆🏻

sodium

99.00 mg100.00 mg
0 7022.4
👆🏻

seng

1.34 mg3.10 mg
0 7.31
👆🏻

liyane

Water

74.41 g65.00 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition
-

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng
-

Perawatan Rambut

asil ing mengilap rambute
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka Calcium

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
-

apa

apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
  • Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
  • Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

warna

-
-

roso

milky, manis
-

Aroma

Fresh
-

vegetarian

Ya
Ora

asal

Israel
Spanyol

Carane nggawe

Bantu Size

100
100

Úa

Whey saka wedhus, wedhus utawa susu sapi
susu 1/2 liter, Sugar

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah
wadhah, strainer

wektu Duration

Wektu Preparation

1 jam
1 jam

Wektu Cooking

10
sawetara jam

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

41.00 ° F39.20 ° F
-20 383
👆🏻

beting Life

-
1 Month

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