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Tilsit Cheese vs Monterey Cheese Nutrition

Tilsit Cheese
Monterey Cheese
Monterey Cheese vs Tilsit Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
29.00 mg   
37
89.00 mg   
18
vitamins
  
  
vitamin A
1,045.00 IU   
12
769.00 IU   
24
Vitamin B1 (thiamin)
0.06 mg   
14
0.02 mg   
39
Vitamin B2 (riboflavin)
0.36 mg   
20
0.39 mg   
15
Vitamin B3 (niacin)
0.21 mg   
22
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.08 mg   
21
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
18.00 μg   
17
Vitamin B12 (Cobalamin)
2.10 μg   
7
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
22.00 IU   
20
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.26 mg   
23
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11
Minerals
  
  
calcium
700.00 mg   
14
746.00 mg   
10
Iron
0.23 mg   
99+
0.72 mg   
19
Magnesium
13.00 mg   
33
27.00 mg   
17
fosfor
500.00 mg   
12
444.00 mg   
20
kalium
65.00 mg   
99+
81.00 mg   
99+
sodium
753.00 mg   
14
600.00 mg   
25
seng
3.50 mg   
9
3.00 mg   
13
liyane
  
  
Water
42.86 g   
41.01 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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