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Monterey Cheese vs Provolone Cheese Nutrition
f
Monterey Cheese
Provolone Cheese
Provolone Cheese vs Monterey Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
89.00 mg
18
69.00 mg
22
vitamins
vitamin A
769.00 IU
24
880.00 IU
20
Vitamin B1 (thiamin)
0.02 mg
39
0.02 mg
37
Vitamin B2 (riboflavin)
0.39 mg
15
0.32 mg
24
Vitamin B3 (niacin)
0.09 mg
99+
0.16 mg
27
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.07 mg
24
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
10.00 μg
25
Vitamin B12 (Cobalamin)
0.83 μg
22
1.46 μg
14
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
22.00 IU
20
20.00 IU
22
Vitamin D (D2 + D3)
0.60 μg
10
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.26 mg
23
0.23 mg
26
Vitamin K (Phylloquinone)
2.50 μg
11
2.20 μg
14
Minerals
calcium
746.00 mg
10
756.00 mg
9
Iron
0.72 mg
19
0.52 mg
25
Magnesium
27.00 mg
17
28.00 mg
16
fosfor
444.00 mg
20
496.00 mg
13
kalium
81.00 mg
99+
138.00 mg
99+
sodium
600.00 mg
25
876.00 mg
10
seng
3.00 mg
13
3.23 mg
11
liyane
Water
41.01 g
40.95 g
kafein
0.00 g
0.00 g
Wuku >>
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