Swiss Cheese

Havarti Cheese

Swiss Cheese vs Havarti Cheese fakta

Swiss Cheese

Havarti Cheese

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1 kalori

1.1 Kalori ing 1 tuwung

519.00 Kcalora Sumadhiya

70 1628

1.2 kalori

393.00 Kcal376.00 Kcal

0 904

1.3 Kalori 1 tbsp

59.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcal120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g25.18 g

0 215

1.8 karbohidrat

1.44 g3.06 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.00 g

0 54.08

1.9 lemak

30.99 g29.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya38 %

1 91

1.9.2 jenuh Lemak

18.23 g18.58 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.34 g0.83 g

0 48

1.9.5 monounsaturated lemak

8.05 g8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.45 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.18 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg673.00 mg

0 1705

2.4.2 Iron

0.13 mg0.64 mg

0 70

2.4.3 Magnesium

33.00 mg22.00 mg

0 444

1.1.1 fosfor

574.00 mg490.00 mg

0 1409

1.5.2 kalium

574.00 mg93.00 mg

0 1794

1.5.4 sodium

187.00 mg690.00 mg

0 7022.4

1.5.5 seng

4.37 mg2.94 mg

0 7.31

1.6 liyane

1.6.1 Water

37.63 g39.28 g

0 221

1.6.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

2.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

2.2.2 Perawatan Rambut

ora Sumadhiya

asil ing mengilap rambute, Strengthens werna rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

2.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

2.4 alergi

2.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

3 apa

3.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

3.1.1 warna

Pale kuning

3.1.2 roso

nutty, manis

buttery, ono krime

3.1.3 Aroma

fruity, kuwat

Fresh

3.1.4 vegetarian

3.2 asal

Swiss

American

4 Carane nggawe

4.1 Bantu Size

100

4.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

susu, rennet, Salt, Water

4.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Available

4.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer

4.4 wektu Duration

4.4.1 Wektu Preparation

3- 4 jam

4 5 jam

4.4.2 Wektu Cooking

4.4.3 tuwa wektu

2 - 4 minggu

3 months