Swiss Cheese vs Bulgarian Yogurt fakta

Swiss Cheese

Bulgarian Yogurt

Bulgarian Yogurt vs Swiss Cheese fakta

kalori

kalori saben 100g

393.00 Kcal

140.00 Kcal

99+

kalori 1 pat

519.00 Kcal

ora Sumadhiya

Kalori 1 tbsp

59.00 Kcal

ora Sumadhiya

kalori 1 tuwung

111.00 Kcal

ora Sumadhiya

kalori 1 kelet

110.00 Kcal

ora Sumadhiya

Bantu ukuran

100

protein

26.96 g

8.00 g

99+

karbohidrat

1.44 g

99+

8.00 g

serat

0.00 g

Sugar

0.00 g

6.00 g

99+

lemak

30.99 g

99+

9.00 g

99+

jenuh Lemak

18.23 g

99+

6.00 g

Trans Lemak

2.00 g

0.00 g

asam lemak

1.34 g

ora Sumadhiya

monounsaturated lemak

8.05 g

ora Sumadhiya

Nutrition

Bantu Size

100

kolesterol

92.00 mg

40.00 mg

vitamins

vitamin A

1,047.00 IU

40.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

ora Sumadhiya

Vitamin B2 (riboflavin)

0.30 mg

ora Sumadhiya

Vitamin B3 (niacin)

0.06 mg

99+

ora Sumadhiya

Vitamin B6 (Pyridoxine)

0.07 mg

ora Sumadhiya

Vitamin B9 (folic asam, folat | folat)

10.00 μg

ora Sumadhiya

Vitamin B12 (Cobalamin)

3.06 μg

ora Sumadhiya

Vitamin C (asam Ascorbic)

0.00 mg

1.20 mg

vitamin D

0.00 IU

150.00 IU

Vitamin D (D2 + D3)

0.00 μg

ora Sumadhiya

Vitamin E (Alpha- tocopherol)

0.60 mg

ora Sumadhiya

Vitamin K (Phylloquinone)

1.40 μg

ora Sumadhiya

Minerals

calcium

890.00 mg

275.00 mg

Iron

0.13 mg

99+

0.00 mg

99+

Magnesium

33.00 mg

ora Sumadhiya

fosfor

574.00 mg

ora Sumadhiya

kalium

574.00 mg

ora Sumadhiya

sodium

187.00 mg

105.00 mg

99+

seng

4.37 mg

ora Sumadhiya

liyane

Water

37.63 g

ora Sumadhiya

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

ora Sumadhiya

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Swiss Cheese lan Bulgarian Yogurt Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

warna

Pale kuning

putih

Swiss Cheese lan Bulgarian Yogurt roso

nutty, manis

ono krime

Swiss Cheese lan Bulgarian Yogurt Aroma

fruity, kuwat

mambu ora nguntungke

vegetarian

asal

Swiss

Bulgaria

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

susu skim, susu kabèh

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Lactobacillus delbrueckii subsp. bulgaricus

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

Bowl, budaya Live

wektu Duration

Wektu Preparation

3- 4 jam

Unknown

Wektu Cooking

Unknown

tuwa wektu

2 - 4 minggu