Soured Milk

Lassi

Soured Milk vs Lassi fakta

Soured Milk

Lassi

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1 kalori

1.1 kalori

55.00 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.00 g3.05 g

0 215

1.8 karbohidrat

4.00 g10.58 g

0 205

1.8.1 serat

ora Sumadhiya0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiyaora Sumadhiya

0 54.08

1.9 lemak

4.80 g3.29 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.10 g1.00 g

0 67

1.1.1 Trans Lemak

0.00 g0.00 g

0 162

1.2.1 asam lemak

0.00 g1.00 g

0 48

1.3.1 monounsaturated lemak

0.00 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

19.00 mg27.00 mg

0 325

2.4 vitamins

2.4.1 vitamin A

85.80 IU33.42 IU

0 2499

2.6.1 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.7.1 Vitamin B2 (riboflavin)

0.14 mg0.13 mg

0 2.017

2.7.3 Vitamin B3 (niacin)

0.10 mg0.11 mg

0 13.112

2.7.5 Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

2.8.1 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya6.08 μg

0 87

2.8.3 Vitamin B12 (Cobalamin)

0.27 μg0.23 μg

0 4.03

2.8.5 Vitamin C (asam Ascorbic)

0.00 mg2.21 mg

0 7.7

2.8.7 vitamin D

0.80 IU0.22 IU

0 301

2.8.9 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.8.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.09 mg

0 24.21

3.2.1 Vitamin K (Phylloquinone)

ora Sumadhiya1.62 μg

0 30.3

3.4 Minerals

3.4.1 calcium

116.00 mg101.39 mg

0 1705

3.4.3 Iron

0.04 mg0.06 mg

0 70

3.4.5 Magnesium

12.00 mg9.64 mg

0 444

3.4.8 fosfor

91.00 mg85.70 mg

0 1409

3.4.10 kalium

162.00 mg142.14 mg

0 1794

3.4.12 sodium

100.00 mg38.84 mg

0 7022.4

3.4.14 seng

0.44 mg0.39 mg

0 7.31

3.5 liyane

3.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

3.5.3 kafein

0.00 g0.00 g

0 0

4 Wuku

4.1 Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

4.1.1 Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

4.2 Wuku rambute lan Beauty

4.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit mencorong lan sampurna, ora ditrapake

4.2.2 Perawatan Rambut

Banget rambute kondisioner

ora ditrapake

4.3 Pentinge nutrisi lan migunakake

4.3.1 ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Ora Efesus ketemu

4.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

4.4 alergi

4.4.1 Gejala alergi

ora Sumadhiya

5 apa

5.1 apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

5.1.1 warna

ora Sumadhiya

5.1.2 roso

ora Sumadhiya

5.1.3 Aroma

ora Sumadhiya

5.1.4 vegetarian

ora Sumadhiya

5.2 asal

Afrika

Eropah, Yunani, Italia

6 Carane nggawe