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Soured Milk vs Gjetost Cheese Nutrition

Soured Milk
Gjetost Cheese
Gjetost Cheese vs Soured Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
19.00 mg  
99+
94.00 mg  
14
vitamins
  
  
vitamin A
85.80 IU  
99+
1,113.00 IU  
6
Vitamin B1 (thiamin)
0.04 mg  
23
0.32 mg  
5
Vitamin B2 (riboflavin)
0.14 mg  
99+
1.38 mg  
3
Vitamin B3 (niacin)
0.10 mg  
99+
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.27 mg  
8
Vitamin B9 (folic asam, folat | folat)
15.00 μg  
23
5.00 μg  
99+
Vitamin B12 (Cobalamin)
0.27 μg  
99+
2.42 μg  
5
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.80 IU  
99+
0.00 IU  
99+
Vitamin D (D2 + D3)
0.20 μg  
16
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.10 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.40 μg  
28
0.00 μg  
33
Minerals
  
  
calcium
116.00 mg  
99+
0.52 mg  
99+
Iron
0.04 mg  
99+
70.00 mg  
1
Magnesium
12.00 mg  
38
444.00 mg  
1
fosfor
91.00 mg  
99+
1,409.00 mg  
1
kalium
162.00 mg  
39
600.00 mg  
5
sodium
100.00 mg  
99+
1.14 mg  
99+
seng
0.44 mg  
99+
0.00 mg  
99+
liyane
  
  
Water
88.00 g  
13.44 g  
kafein
0.00 g  
0.00 g  
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