Soured Milk

Curd

Soured Milk vs Curd

Soured Milk

Curd

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kalori

Kalori ing 1 tuwung

122.00 Kcal206.00 Kcal

50 1927

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kalori

55.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

13.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

27.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g11.12 g

0 215

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karbohidrat

4.00 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g2.67 g

0 54.08

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lemak

4.80 g4.30 g

0.1 175

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Content lemak

2 %4 %

0 100

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jenuh Lemak

3.10 g1.72 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g0.12 g

0 48

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monounsaturated lemak

0.00 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

19.00 mg17.00 mg

0 325

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vitamins

vitamin A

85.80 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.80 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.40 μg0.00 μg

0 30.3

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Minerals

calcium

116.00 mg83.00 mg

0 1705

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Iron

0.04 mg0.07 mg

0 70

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Magnesium

12.00 mg8.00 mg

0 444

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fosfor

91.00 mg159.00 mg

0 1409

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kalium

162.00 mg104.00 mg

0 1794

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sodium

100.00 mg364.00 mg

0 7022.4

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seng

0.44 mg0.40 mg

0 7.31

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liyane

Water

88.00 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.