1 kalori
1.1 Kalori ing 1 tuwung
455.00 Kcalora Sumadhiya
70
1628
1.2 kalori
193.00 Kcal200.00 Kcal
0
904
1.3 Kalori 1 tbsp
24.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
57.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.00 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.20 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
11.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.30 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.40 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
141.00 mg220.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
11.00 mgora Sumadhiya
0
444
2.4.4 fosfor
85.00 mgora Sumadhiya
0
1409
2.4.5 kalium
211.00 mgora Sumadhiya
0
1794
2.4.6 sodium
70.00 mg150.00 mg
0
7022.4
2.4.7 seng
0.30 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
71.00 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Intolerants lactose, Mbenakake tingkat metabolisme
3.1.1 Wuku Umum liyane
NA
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
NA
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
3.4 alergi
3.4.1 Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
Jinis susu
4.1.1 warna
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Eropah, Yunani, Italia
Tatar
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
krim Plain, susu skim
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
20- 25 menit
3 kanggo 5 days
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F55.00 ° F
-20
383
5.5.2 beting Life