×

Kumis
Kumis

Yakult
Yakult



ADD
Compare
X
Kumis
X
Yakult

Kumis vs Yakult

Add ⊕

kalori

Kalori ing 1 tuwung

149.00 Kcal50.00 Kcal
50 1927
👆🏻

kalori

200.00 Kcal50.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

50.00 Kcal14.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

54.00 Kcal50.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

54.00 Kcal51.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

6.00 g0.80 g
0 215
👆🏻

karbohidrat

28.00 g12.00 g
0 205
👆🏻

serat

3.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g11.00 g
0 54.08
👆🏻

lemak

7.00 g0.10 g
0.1 175
👆🏻

Content lemak

1 %-
0 100
👆🏻

jenuh Lemak

5.00 g0.00 g
0 67
👆🏻

Trans Lemak

0.20 g0.00 g
0 162
👆🏻

asam lemak

0.00 g0.00 g
0 48
👆🏻

monounsaturated lemak

0.00 g0.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

20.00 mg0.00 mg
0 325
👆🏻

vitamins

vitamin A

40.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.14 mg0.00 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.10 mg0.00 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg0.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 μg0.00 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

3.60 mg0.00 mg
0 7.7
👆🏻

vitamin D

3.20 IU0.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.05 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.00 μg
0 30.3
👆🏻

Minerals

calcium

220.00 mg17.00 mg
0 1705
👆🏻

Iron

1.12 mg0.00 mg
0 70
👆🏻

Magnesium

13.00 mg2.00 mg
0 444
👆🏻

fosfor

98.00 mg12.00 mg
0 1409
👆🏻

kalium

91.00 mg32.00 mg
0 1794
👆🏻

sodium

150.00 mg15.00 mg
0 7022.4
👆🏻

seng

0.14 mg0.00 mg
0 7.31
👆🏻

liyane

Water

56.80 g85.40 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

-
-

Pentinge nutrisi lan migunakake

ulah

-
Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

-
diare

apa

apa

Jinis susu
Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

warna

-
-

roso

-
Refreshing, manis, tangy

Aroma

-
milky

vegetarian

-
Ya

asal

Tatar
Japan

Carane nggawe

Bantu Size

200
100

Úa

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
caseis Lactobacillus Live, susu skimmed, Sugar, Water

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah
2 Bowls

wektu Duration

Wektu Preparation

3 kanggo 5 days
6-7 dina fermentasi

Wektu Cooking

sawetara jam
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

55.00 ° F37.40 ° F
-20 383
👆🏻

beting Life

-
1 Month