Sour cream

Gouda Cheese

Sour cream vs Gouda Cheese fakta

Sour cream

Gouda Cheese

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1 kalori

1.1 kalori

193.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcal101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g24.94 g

0 215

1.8 karbohidrat

2.90 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g2.22 g

0 54.08

1.9 lemak

20.00 g27.44 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g17.61 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.80 g0.66 g

0 48

1.9.5 monounsaturated lemak

5.00 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg114.00 mg

0 325

1.6 vitamins

1.6.1 vitamin A

436.00 IU563.00 IU

0 2499

1.6.3 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

1.6.4 Vitamin B2 (riboflavin)

0.20 mg0.33 mg

0 2.017

1.5.2 Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

1.5.4 Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

1.5.5 Vitamin B9 (folic asam, folat | folat)

11.00 μg21.00 μg

0 87

1.5.6 Vitamin B12 (Cobalamin)

0.30 μg1.54 μg

0 4.03

1.5.7 Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

1.5.8 vitamin D

0.00 IU20.00 IU

0 301

1.5.9 Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

1.5.10 Vitamin E (Alpha- tocopherol)

0.40 mg0.24 mg

0 24.21

1.5.11 Vitamin K (Phylloquinone)

0.70 μg2.30 μg

0 30.3

1.6 Minerals

1.6.1 calcium

141.00 mg400.00 mg

0 1705

1.6.2 Iron

0.10 mg0.52 mg

0 70

1.6.3 Magnesium

11.00 mg70.00 mg

0 444

1.6.4 fosfor

85.00 mg444.00 mg

0 1409

1.6.5 kalium

211.00 mg1,409.00 mg

0 1794

1.6.6 sodium

70.00 mg600.00 mg

0 7022.4

1.6.7 seng

0.30 mg1.14 mg

0 7.31

1.7 liyane

1.7.1 Water

71.00 g41.46 g

0 221

1.7.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

2.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

2.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

2.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

2.4 alergi

2.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

3 apa

3.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

3.1.1 warna

putih

kuning

3.1.2 roso

ora nguntungke

ono krime, fruity, nutty, manis

3.1.3 Aroma

milky

mambu ora nguntungke

3.1.4 vegetarian

Ora