Smetana vs Swiss Cheese fakta

Smetana

Swiss Cheese

Swiss Cheese vs Smetana fakta

kalori

kalori saben 100g

292.00 Kcal

99+

393.00 Kcal

kalori 1 pat

ora Sumadhiya

519.00 Kcal

Kalori 1 tbsp

ora Sumadhiya

59.00 Kcal

kalori 1 tuwung

ora Sumadhiya

111.00 Kcal

kalori 1 kelet

ora Sumadhiya

110.00 Kcal

Bantu ukuran

100

protein

2.50 g

99+

26.96 g

karbohidrat

2.40 g

99+

1.44 g

99+

serat

0.00 g

Sugar

2.40 g

0.00 g

lemak

30.00 g

99+

30.99 g

99+

% Content lemak

25 %

ora Sumadhiya

jenuh Lemak

18.20 g

99+

18.23 g

99+

Trans Lemak

ora Sumadhiya

2.00 g

asam lemak

1.10 g

1.34 g

monounsaturated lemak

9.00 g

8.05 g

Nutrition

Bantu Size

100

kolesterol

90.00 mg

92.00 mg

vitamins

vitamin A

60.30 IU

99+

1,047.00 IU

Vitamin B1 (thiamin)

0.00 mg

99+

0.01 mg

99+

Vitamin B2 (riboflavin)

0.40 mg

0.30 mg

Vitamin B3 (niacin)

0.10 mg

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.00 mg

99+

0.07 mg

Vitamin B9 (folic asam, folat | folat)

10.00 μg

Vitamin B12 (Cobalamin)

0.40 μg

3.06 μg

Vitamin C (asam Ascorbic)

1.00 mg

0.00 mg

vitamin D

0.60 IU

0.00 IU

Vitamin D (D2 + D3)

ora Sumadhiya

0.00 μg

Vitamin E (Alpha- tocopherol)

0.90 mg

0.60 mg

Vitamin K (Phylloquinone)

0.00 μg

1.40 μg

Minerals

calcium

80.00 mg

99+

890.00 mg

Iron

0.10 mg

99+

0.13 mg

99+

Magnesium

9.00 mg

99+

33.00 mg

fosfor

60.00 mg

99+

574.00 mg

kalium

100.00 mg

99+

574.00 mg

sodium

30.00 mg

99+

187.00 mg

seng

0.30 mg

99+

4.37 mg

liyane

Water

63.80 g

37.63 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

ora Sumadhiya

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Ora Efesus ketemu

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Smetana lan Swiss Cheese Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

ora Sumadhiya

Pale kuning

Smetana lan Swiss Cheese roso

ora nguntungke

nutty, manis

Smetana lan Swiss Cheese Aroma

milky

fruity, kuwat

vegetarian

asal

Rusia

Swiss

Carane nggawe

Bantu Size

100

Úa

Pasteurized Cream Heavy, yogurt

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Iku sampeyan kudu

Bowl

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

wektu Duration

Wektu Preparation

24-36 jam

3- 4 jam

Wektu Cooking

ora ditrapake

tuwa wektu

ora Sumadhiya

2 - 4 minggu