Shrikhand

Paneer

Shrikhand vs Paneer fakta

Shrikhand

Paneer

Add ⊕

kalori

Kalori ing 1 tuwung

239.00 Kcal79.90 Kcal

50 1927

👆🏻

kalori

279.00 Kcal43.50 Kcal

0 904

👆🏻

Kalori 1 tbsp

99.00 Kcal98.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

180.00 Kcal12.20 Kcal

10 717

👆🏻

Kalori ing 1 irisan

239.00 Kcal12.20 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

8.00 g18.30 g

0 215

👆🏻

karbohidrat

46.00 g5.50 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

42.70 g5.50 g

0 54.08

👆🏻

lemak

7.00 g0.90 g

0.1 175

👆🏻

Content lemak

12 %1 %

0 100

👆🏻

jenuh Lemak

4.00 g0.60 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.30 g0.00 g

0 48

👆🏻

monounsaturated lemak

5.30 g0.30 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

0.02 mg4.60 mg

0 325

👆🏻

vitamins

vitamin A

630.00 IU174.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.11 mg0.20 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.40 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

17.00 μg5.80 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.50 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

1.50 mg0.10 mg

0 7.7

👆🏻

vitamin D

0.40 IU46.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

👆🏻

Minerals

calcium

71.60 mg127.00 mg

0 1705

👆🏻

Iron

0.50 mg0.00 mg

0 70

👆🏻

Magnesium

11.00 mg11.90 mg

0 444

👆🏻

fosfor

62.50 mg101.00 mg

0 1409

👆🏻

kalium

141.00 mg161.00 mg

0 1794

👆🏻

sodium

30.00 mg47.50 mg

0 7022.4

👆🏻

seng

0.59 mg0.50 mg

0 7.31

👆🏻

liyane

Water

61.50 g89.40 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

nyuda dandruff

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing