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Shrikhand vs Neufchatel Cheese Nutrition

Shrikhand
Neufchatel Cheese
Neufchatel Cheese vs Shrikhand Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.02 mg  
99+
21.00 mg  
99+
vitamins
  
  
vitamin A
630.00 IU  
30
841.00 IU  
21
Vitamin B1 (thiamin)
0.02 mg  
36
0.02 mg  
34
Vitamin B2 (riboflavin)
0.11 mg  
99+
0.16 mg  
99+
Vitamin B3 (niacin)
0.40 mg  
20
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
17.00 μg  
21
14.00 μg  
24
Vitamin B12 (Cobalamin)
0.00 μg  
99+
0.30 μg  
99+
Vitamin C (asam Ascorbic)
1.50 mg  
20
0.00 mg  
38
vitamin D
0.40 IU  
99+
10.00 IU  
31
Vitamin D (D2 + D3)
0.00 μg  
19
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
0.00 μg  
33
1.70 μg  
19
Minerals
  
  
calcium
71.60 mg  
99+
117.00 mg  
99+
Iron
0.50 mg  
28
0.13 mg  
99+
Magnesium
11.00 mg  
99+
10.00 mg  
99+
fosfor
62.50 mg  
99+
138.00 mg  
99+
kalium
141.00 mg  
99+
152.00 mg  
99+
sodium
30.00 mg  
99+
334.00 mg  
32
seng
0.59 mg  
99+
0.82 mg  
38
liyane
  
  
Water
61.50 g  
63.11 g  
kafein
0.00 g  
0.00 g  
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Types of Dairy Products

Types of Dairy Products

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