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Semifreddo vs Whey Protein Nutrition

Semifreddo
Whey Protein
Whey Protein vs Semifreddo Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.70 mg   
32
27.03 mg   
38
vitamins
  
  
vitamin A
ora Sumadhiya   
0.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.61 mg   
2
Vitamin B2 (riboflavin)
0.19 mg   
99+
2.02 mg   
1
Vitamin B3 (niacin)
0.23 mg   
18
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.61 mg   
2
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
33.00 μg   
11
Vitamin B12 (Cobalamin)
ora Sumadhiya   
2.45 μg   
4
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.33 mg   
19
0.00 mg   
99+
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
109.00 mg   
99+
469.00 mg   
27
Iron
0.90 mg   
16
1.13 mg   
11
Magnesium
ora Sumadhiya   
195.00 mg   
4
fosfor
107.00 mg   
99+
1,321.00 mg   
2
kalium
249.00 mg   
21
500.00 mg   
10
sodium
76.00 mg   
99+
156.00 mg   
99+
seng
0.60 mg   
38
6.18 mg   
2
liyane
  
  
Water
55.70 g   
3.44 g   
kafein
0.00 g   
0.00 g   
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