kalori 1 pat
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Kalori 1 tbsp
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kalori 1 tuwung
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kalori 1 kelet
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monounsaturated lemak
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Vitamin B1 (thiamin)
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Vitamin B2 (riboflavin)
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Vitamin B3 (niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (folic asam, folat | folat)
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Vitamin B12 (Cobalamin)
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Vitamin C (asam Ascorbic)
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Vitamin D (D2 + D3)
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Vitamin E (Alpha- tocopherol)
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Vitamin K (Phylloquinone)
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Water
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76.81 g
Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
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Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
NA
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
Ryazhenka lan Strained Yogurt Gejala alergi
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apa
Product biasa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
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Ryazhenka lan Strained Yogurt roso
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Ryazhenka lan Strained Yogurt Aroma
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vegetarian
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asal
Rusia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Úa
susu
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
Wektu Preparation
NA
24-36 jam
Wektu Cooking
480
Unknown
tuwa wektu
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Panyimpenan lan Beting Life
beting Life
2- 3 minggu
1- 2 minggu