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Ryazhenka vs Strained Yogurt Kalori


Strained Yogurt vs Ryazhenka Kalori


kalori

kalori saben 100g
66.00 Kcal   
99+
103.00 Kcal   
99+

kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   

Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   

kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   

kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   

Bantu ukuran
100   
100   

protein
3.20 g   
99+
8.17 g   
99+

karbohidrat
4.80 g   
99+
11.89 g   
32

serat
ora Sumadhiya   
1.00 g   
11

Sugar
4.80 g   
99+
11.23 g   
99+

lemak
3.60 g   
21
2.57 g   
15

jenuh Lemak
2.40 g   
21
0.10 g   
1

asam lemak
ora Sumadhiya   
0.00 g   
99+

monounsaturated lemak
ora Sumadhiya   
0.10 g   
99+

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