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Ryazhenka
Ryazhenka

Cow milk
Cow milk



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Ryazhenka
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Cow milk

Ryazhenka vs Cow milk

kalori

Kalori ing 1 tuwung

155.00 Kcal149.00 Kcal
50 1927
👆🏻

kalori

66.00 Kcal66.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

63.00 Kcal18.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

63.00 Kcal18.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

54.00 Kcal42.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.20 g3.20 g
0 215
👆🏻

karbohidrat

4.80 g5.26 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g4.46 g
0 54.08
👆🏻

lemak

3.60 g3.90 g
0.1 175
👆🏻

Content lemak

4 %3 %
0 100
👆🏻

jenuh Lemak

2.40 g2.40 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
👆🏻

asam lemak

0.10 g0.10 g
0 48
👆🏻

monounsaturated lemak

1.00 g1.10 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

14.00 mg14.00 mg
0 325
👆🏻

vitamins

vitamin A

63.00 IU153.33 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.11 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

1.30 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

16.00 μg5.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.36 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

2.70 mg0.90 mg
0 7.7
👆🏻

vitamin D

49.00 IU51.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg1.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.30 μg
0 30.3
👆🏻

Minerals

calcium

138.00 mg101.00 mg
0 1705
👆🏻

Iron

0.10 mg0.05 mg
0 70
👆🏻

Magnesium

10.00 mg10.00 mg
0 444
👆🏻

fosfor

116.00 mg86.00 mg
0 1409
👆🏻

kalium

510.00 mg253.00 mg
0 1794
👆🏻

sodium

50.00 mg3.00 mg
0 7022.4
👆🏻

seng

0.40 mg0.38 mg
0 7.31
👆🏻

liyane

Water

74.30 g87.80 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

-
Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

-
Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor
sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A

alergi

Gejala alergi

-
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing

apa

apa

Product biasa
susu sapi iku susu dijupuk dening milking lembu.

warna

-
-

roso

-
ono krime, manis, anget

Aroma

-
milky

vegetarian

-
Ya

asal

Rusia
-

Carane nggawe

Bantu Size

100
100

Úa

susu
-

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah, stirrer
-

wektu Duration

Wektu Preparation

-
-

Wektu Cooking

480
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F40.00 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
3 days