Romano Cheese vs Yakult
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
387.00 Kcal
19
50.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
110.00 Kcal
18
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
31.80 g
6
0.80 g
99+
karbohidrat
3.63 g
99+
12.00 g
31
serat
0.00 g
15
0.00 g
15
Sugar
0.73 g
15
11.00 g
99+
lemak
26.94 g
99+
0.10 g
1
jenuh Lemak
17.12 g
99+
0.00 g
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.59 g
99+
0.00 g
99+
monounsaturated lemak
7.84 g
30
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
104.00 mg
8
0.00 mg
99+
vitamins
vitamin A
415.00 IU
40
0.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.00 mg
99+
Vitamin B2 (riboflavin)
0.37 mg
19
0.00 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.09 mg
17
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
0.00 μg
99+
Vitamin B12 (Cobalamin)
1.12 μg
19
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.23 mg
26
0.00 mg
99+
Vitamin K (Phylloquinone)
2.20 μg
14
0.00 μg
27
Minerals
calcium
1,064.00 mg
4
17.00 mg
99+
Iron
0.77 mg
17
0.00 mg
99+
Magnesium
41.00 mg
10
2.00 mg
99+
fosfor
760.00 mg
5
12.00 mg
99+
kalium
86.00 mg
99+
32.00 mg
99+
sodium
1,433.00 mg
7
15.00 mg
99+
seng
2.58 mg
22
0.00 mg
99+
liyane
Water
30.91 g
85.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun
Wuku Umum liyane
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Guwarsa sistem imun, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Kerjane banget minangka Keju Tabel
Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sedheng lemak, Sugih ing probiotics
alergi
Romano Cheese lan Yakult Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
diare
apa
apa
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.
warna
Pale kuning
ora Sumadhiya
Romano Cheese lan Yakult roso
Mild, Sharp, tangy
Refreshing, manis, tangy
Romano Cheese lan Yakult Aroma
kuwat
milky
vegetarian
Ya
Ya
asal
Italia
Japan
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
caseis Lactobacillus Live, susu skimmed, Sugar, Water
fermentasi Agent
Streptococcus thermophilus
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
2 Bowls, ora ditrapake
wektu Duration
Wektu Preparation
10- 12 jam
6-7 dina fermentasi
Wektu Cooking
90
NA
tuwa wektu
5 months
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
37.40 ° F
20
beting Life
2- 4 months
1 Month
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