1 kalori
1.1 kalori
387.00 Kcal352.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
8
102
1.4 Kalori ing 1 oz
110.00 Kcal99.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.3 karbohidrat
1.4.2 serat
1.4.4 Sugar
1.5 lemak
1.5.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.5.4 jenuh Lemak
1.5.6 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.5.8 asam lemak
1.5.10 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.3 Vitamin B1 (thiamin)
2.3.4 Vitamin B2 (riboflavin)
2.4.2 Vitamin B3 (niacin)
2.4.4 Vitamin B6 (Pyridoxine)
0.09 mg0.61 mg
-0.026
1.5
2.4.6 Vitamin B9 (folic asam, folat | folat)
2.4.8 Vitamin B12 (Cobalamin)
2.4.11 Vitamin C (asam Ascorbic)
2.4.13 vitamin D
2.5.2 Vitamin D (D2 + D3)
2.5.4 Vitamin E (Alpha- tocopherol)
2.5.5 Vitamin K (Phylloquinone)
2.6 Minerals
2.6.1 calcium
1,064.00 mg469.00 mg
0
1705
2.6.2 Iron
2.6.3 Magnesium
2.6.4 fosfor
760.00 mg1,321.00 mg
0
1409
2.6.5 kalium
2.6.6 sodium
1,433.00 mg156.00 mg
0
7022.4
2.6.7 seng
2.7 liyane
2.7.1 Water
2.7.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
ora ditrapake
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kerjane banget minangka Keju Tabel
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
4.1.2 roso
Mild, Sharp, tangy
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Streptococcus thermophilus
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F72.00 ° F
-20
383
5.5.2 beting Life
2- 4 months
Around 6 months