Romano Cheese

Romano Cheese vs Romano Cheese fakta

Romano Cheese

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1 kalori

1.1 kalori

387.00 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

110.00 Kcal110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

31.80 g31.80 g

0 215

1.8 karbohidrat

3.63 g3.63 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.73 g0.73 g

0 54.08

1.9 lemak

26.94 g26.94 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.12 g17.12 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.59 g0.59 g

0 48

1.9.5 monounsaturated lemak

7.84 g7.84 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

104.00 mg104.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

415.00 IU415.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.09 mg0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.12 μg1.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,064.00 mg1,064.00 mg

0 1705

2.4.2 Iron

0.77 mg0.77 mg

0 70

2.4.3 Magnesium

41.00 mg41.00 mg

0 444

2.4.4 fosfor

760.00 mg760.00 mg

0 1409

2.4.5 kalium

86.00 mg86.00 mg

0 1794

2.4.6 sodium

1,433.00 mg1,433.00 mg

0 7022.4

2.4.7 seng

2.58 mg2.58 mg

0 7.31

2.5 liyane

2.5.1 Water

30.91 g30.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

4.1.1 warna

Pale kuning

4.1.2 roso

Mild, Sharp, tangy

4.1.3 Aroma

kuwat

4.1.4 vegetarian

4.2 asal

Italia