Qurut

Paneer

Qurut vs Paneer

Qurut

Paneer

Add ⊕

kalori

Kalori ing 1 tuwung

117.00 Kcal79.90 Kcal

50 1927

👆🏻

kalori

886.00 Kcal43.50 Kcal

0 904

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Kalori 1 tbsp

12.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal12.20 Kcal

10 717

👆🏻

Kalori ing 1 irisan

-12.20 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g18.30 g

0 215

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karbohidrat

28.00 g5.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.00 g5.50 g

0 54.08

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lemak

80.00 g0.90 g

0.1 175

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Content lemak

10 %1 %

0 100

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jenuh Lemak

12.00 g0.60 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

48.00 g0.00 g

0 48

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monounsaturated lemak

20.00 g0.30 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg4.60 mg

0 325

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vitamins

vitamin A

120.00 IU174.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

1.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

64.00 μg5.80 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg0.10 mg

0 7.7

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vitamin D

15.00 IU46.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

117.00 mg127.00 mg

0 1705

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Iron

0.30 mg0.00 mg

0 70

👆🏻

Magnesium

8.00 mg11.90 mg

0 444

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fosfor

102.00 mg101.00 mg

0 1409

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kalium

407.00 mg161.00 mg

0 1794

👆🏻

sodium

1,807.00 mg47.50 mg

0 7022.4

👆🏻

seng

3.20 mg0.50 mg

0 7.31

👆🏻

liyane

Water

75.60 g89.40 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Urut saka keju

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

warna

putih

roso

milky

Aroma

Fresh, milky

vegetarian

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan