1 kalori
1.1 kalori
886.00 Kcal60.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
2.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
3.4 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
3.6 Bantu ukuran
3.7 protein
3.9 karbohidrat
3.11.2 serat
3.11.5 Sugar
3.14 lemak
3.14.6 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.14.12 jenuh Lemak
3.16.3 Trans Lemak
3.16.9 asam lemak
3.16.14 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
5.4 vitamins
5.4.1 vitamin A
ora Sumadhiya13.44 IU
0
2499
8.4.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
9.2.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
9.3.3 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
9.3.6 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.40 mg
-0.026
1.5
9.3.10 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
9.4.5 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
12.5.4 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
12.5.7 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
12.5.10 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
12.5.13 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
12.5.16 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
12.6 Minerals
12.6.1 calcium
ora Sumadhiya385.00 mg
0
1705
12.8.2 Iron
ora Sumadhiya0.00 mg
0
70
12.8.4 Magnesium
ora Sumadhiya11.50 mg
0
444
12.8.8 fosfor
ora Sumadhiya93.10 mg
0
1409
12.9.3 kalium
407.00 mg170.00 mg
0
1794
15.5.2 sodium
1,807.00 mg37.50 mg
0
7022.4
15.5.5 seng
ora Sumadhiya0.43 mg
0
7.31
15.6 liyane
15.6.1 Water
ora Sumadhiya87.42 g
0
221
15.7.2 kafein
16 Wuku
16.1 Kesehatan keuntungan
Unknown
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
16.1.1 Wuku Umum liyane
Unknown
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
16.2 Wuku rambute lan Beauty
16.2.1 Perawatan kulit
Unknown
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
16.2.2 Perawatan Rambut
16.3 Pentinge nutrisi lan migunakake
16.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
16.3.2 Pentinge nutrisi
Unknown
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
16.4 alergi
16.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
17 apa
17.1 apa
Urut saka keju
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
17.1.1 warna
17.1.2 roso
ora Sumadhiya
ora nguntungke
17.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
17.1.4 vegetarian
17.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
negara Nordic
18 Carane nggawe
18.1 Bantu Size
18.2 Úa
18.2.1 fermentasi Agent
Not Applicable
Not Applicable
18.3 Iku sampeyan kudu
19.2 wektu Duration
19.2.1 Wektu Preparation
sawetara dina ing srengenge
2 days
19.3.2 Wektu Cooking
19.3.4 tuwa wektu
ora Sumadhiya
ora Sumadhiya
19.5 Panyimpenan lan Beting Life
19.5.2 Pendingin suhu
ora Sumadhiya39.20 ° F
-20
383
21.5.2 beting Life
Around 6 months
10 kanggo 14 dina