Qurut

Filmjolk

Qurut vs Filmjolk

Qurut

Filmjolk

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kalori

Kalori ing 1 tuwung

117.00 Kcal70.00 Kcal

50 1927

👆🏻

kalori

886.00 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

12.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

-58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.00 g

0 215

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karbohidrat

28.00 g20.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.00 g17.00 g

0 54.08

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lemak

80.00 g4.00 g

0.1 175

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Content lemak

10 %3 %

0 100

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jenuh Lemak

12.00 g2.70 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

48.00 g0.06 g

0 48

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monounsaturated lemak

20.00 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg0.00 mg

0 325

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vitamins

vitamin A

120.00 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

1.20 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

64.00 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg0.00 mg

0 7.7

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vitamin D

15.00 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

117.00 mg385.00 mg

0 1705

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Iron

0.30 mg0.00 mg

0 70

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Magnesium

8.00 mg11.50 mg

0 444

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fosfor

102.00 mg93.10 mg

0 1409

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kalium

407.00 mg170.00 mg

0 1794

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sodium

1,807.00 mg37.50 mg

0 7022.4

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seng

3.20 mg0.43 mg

0 7.31

👆🏻

liyane

Water

75.60 g87.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

apa

Urut saka keju

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

warna

putih

roso

ora nguntungke

Aroma

mambu ora nguntungke

vegetarian

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

negara Nordic