Qurut

Bulgarian Yogurt

Qurut vs Bulgarian Yogurt

Qurut

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

117.00 Kcal155.00 Kcal

50 1927

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kalori

886.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

12.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

-59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.00 g

0 215

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karbohidrat

28.00 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.00 g6.00 g

0 54.08

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lemak

80.00 g9.00 g

0.1 175

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Content lemak

10 %10 %

0 100

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jenuh Lemak

12.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

48.00 g0.20 g

0 48

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monounsaturated lemak

20.00 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg40.00 mg

0 325

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vitamins

vitamin A

120.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

1.20 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

64.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg1.20 mg

0 7.7

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vitamin D

15.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

117.00 mg275.00 mg

0 1705

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Iron

0.30 mg0.00 mg

0 70

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Magnesium

8.00 mg32.00 mg

0 444

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fosfor

102.00 mg117.00 mg

0 1409

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kalium

407.00 mg380.00 mg

0 1794

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sodium

1,807.00 mg105.00 mg

0 7022.4

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seng

3.20 mg0.50 mg

0 7.31

👆🏻

liyane

Water

75.60 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Urut saka keju

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

warna

putih

roso

ono krime

Aroma

mambu ora nguntungke

vegetarian

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Bulgaria