Kalori ing 1 tuwung
215.00 Kcal-
50
1927
👆🏻
kalori
0.08 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
25.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
64.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
265.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
14.10 g3.50 g
0
215
👆🏻
karbohidrat
3.50 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.50 g20.65 g
0
54.08
👆🏻
lemak
10.60 g16.20 g
0.1
175
👆🏻
Content lemak
20 %9 %
0
100
👆🏻
jenuh Lemak
7.00 g10.33 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.01 g0.68 g
0
48
👆🏻
monounsaturated lemak
0.20 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
1.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.50 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.01 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
19.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.70 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.01 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.10 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
130.00 mg117.00 mg
0
1705
👆🏻
Iron
0.00 mg0.34 mg
0
70
👆🏻
Magnesium
10.00 mg11.00 mg
0
444
👆🏻
fosfor
100.00 mg105.00 mg
0
1409
👆🏻
kalium
150.00 mg157.00 mg
0
1794
👆🏻
sodium
40.00 mg61.00 mg
0
7022.4
👆🏻
seng
0.60 mg0.47 mg
0
7.31
👆🏻
liyane
Water
80.53 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Jerman
Jerman
Bantu Size
100
100
Úa
buttermilk, susu
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
24-36 jam
15 20 menit
Wektu Cooking
20
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
7- 10 days
3- 5 days