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Quark
Quark

Peanut Butter
Peanut Butter



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Quark vs Peanut Butter fakta

1 kalori
1.1 kalori
0.08 Kcal598.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya1,543.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya96.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
14.10 g22.21 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.50 g22.31 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g5.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
3.50 g10.49 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
10.60 g3.50 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
7.00 g3.50 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiya2.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.01 g1.00 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.20 g0.25 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
1.00 mg2.50 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (thiamin)
0.04 mg0.15 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.30 mg0.19 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya13.11 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.44 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya87.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.70 μg0.00 μg
Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
1.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.01 mg9.10 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
130.00 mg49.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg1.74 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
10.00 mg168.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
100.00 mg335.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
150.00 mg558.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
40.00 mg426.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.60 mg2.51 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
80.53 g0.25 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditetepake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
3.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
4.1.1 warna
ora Sumadhiya
Brown
4.1.2 roso
ora Sumadhiya
ono krime, nutty
4.1.3 Aroma
ora Sumadhiya
nutty
4.1.4 vegetarian
ora Sumadhiya
Ya
4.2 asal
Jerman
American
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, susu
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
24-36 jam
10 menit
5.4.2 Wektu Cooking
20
5
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
86.00 ° F68.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
7- 10 days
Around 3 months