1 kalori
1.1 kalori
0.08 Kcal43.50 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiya79.90 Kcal
70
1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.6 Kalori ing 1 oz
ora Sumadhiya12.20 Kcal
12.2
204
1.7 Kalori ing 1 irisan
ora Sumadhiya12.20 Kcal
12.2
425
1.3 Bantu ukuran
1.4 protein
2.3 karbohidrat
2.4.4 serat
2.4.8 Sugar
2.5 lemak
2.5.4 Content lemak
2.5.8 jenuh Lemak
2.6.2 Trans Lemak
ora Sumadhiya0.00 g
0
162
2.6.6 asam lemak
2.6.10 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
3.4.4 Vitamin B1 (thiamin)
6.5.3 Vitamin B2 (riboflavin)
6.6.3 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
6.6.4 Vitamin B6 (Pyridoxine)
0.01 mg0.00 mg
-0.026
1.5
6.6.5 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya5.80 μg
0
87
6.6.6 Vitamin B12 (Cobalamin)
6.6.7 Vitamin C (asam Ascorbic)
6.6.8 vitamin D
6.6.9 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
6.6.10 Vitamin E (Alpha- tocopherol)
6.6.11 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
6.7 Minerals
6.7.1 calcium
130.00 mg127.00 mg
0
1705
6.7.2 Iron
6.7.3 Magnesium
6.7.4 fosfor
100.00 mg101.00 mg
0
1409
6.7.5 kalium
150.00 mg161.00 mg
0
1794
6.7.6 sodium
40.00 mg47.50 mg
0
7022.4
6.7.7 seng
6.8 liyane
6.8.1 Water
6.8.2 kafein
7 Wuku
7.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
7.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
7.2 Wuku rambute lan Beauty
7.2.1 Perawatan kulit
ora ditetepake
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
7.2.2 Perawatan Rambut
NA
Stimulates wutah rambute, Strengthens werna rambute
7.3 Pentinge nutrisi lan migunakake
7.3.1 ulah
NA
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
7.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sumber protein sing apik
7.4 alergi
7.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
8 apa
8.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
8.1.1 warna
8.1.2 roso
8.1.3 Aroma
ora Sumadhiya
Fresh, milky
8.1.4 vegetarian
8.2 asal
Jerman
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
buttermilk, susu
Sawetara irungnya saka jus lemon, susu, Salt, cukà
9.2.1 fermentasi Agent
Not Applicable
Not Applicable
9.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
86.00 ° F99.00 ° F
-20
383
9.5.2 beting Life