Quark

Goat Milk

Quark vs Goat Milk fakta

Quark

Goat Milk

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1 kalori

1.1 kalori

0.08 Kcal69.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g3.56 g

0 215

1.8 karbohidrat

3.50 g4.45 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g4.45 g

0 54.08

1.9 lemak

10.60 g4.14 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g2.67 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.01 g0.15 g

0 48

1.9.5 monounsaturated lemak

0.20 g1.11 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg11.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.07 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg1.30 mg

0 7.7

2.3.9 vitamin D

0.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg134.00 mg

0 1705

2.4.2 Iron

0.00 mg0.05 mg

0 70

2.4.3 Magnesium

10.00 mg14.00 mg

0 444

2.4.4 fosfor

100.00 mg111.00 mg

0 1409

2.4.5 kalium

150.00 mg204.00 mg

0 1794

2.4.6 sodium

40.00 mg50.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g88.90 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Intolerants lactose, Nyuda meksa getih

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

Goaty

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman