1 kalori
1.1 kalori
0.08 Kcal63.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.30 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya3.80 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg1.50 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya2.50 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
1.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.01 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
130.00 mg121.00 mg
0
1705
2.4.2 Iron
0.00 mgora Sumadhiya
0
70
2.4.3 Magnesium
10.00 mgora Sumadhiya
0
444
2.4.4 fosfor
100.00 mgora Sumadhiya
0
1409
2.4.5 kalium
150.00 mg234.00 mg
0
1794
2.4.6 sodium
40.00 mg70.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
80.53 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
panyerepan saka calcium & Vitamin B, Aids Hangover, nambah kesuburan, Obat kanggo nambani indigestion lan bloating, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nyuda panas awak, Nyuda inflammation ing, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditetepake
Nambah padhang kanggo kulit, nambah corek, Exfoliates kulit mati saka awak, Menehi kulit sumringah lan ayu, Natural topeng rai krasan, Menehi supple, sehat kulit lan mencorong, Mbusak bunderan peteng, Soothes gangguan kulit
3.2.2 Perawatan Rambut
NA
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, Stimulates wutah rambute, nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng pain, Watuk, diare, Kesulitan ing AMBEGAN, hives, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
4 apa
4.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
- Buffalo curd jinis tradisional yogurt disiapake saka susu kebo
-
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
buttermilk, susu
curd, Sawetara irungnya saka jus lemon, susu
5.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
5.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
wadhah, sauce pan
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
86.00 ° F39.20 ° F
-20
383
5.5.2 beting Life