Provolone Cheese

Whole Milk

Provolone Cheese vs Whole Milk fakta

Provolone Cheese

Whole Milk

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1 kalori

1.1 kalori

351.00 Kcal61.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

60.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

100.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g3.15 g

0 215

1.8 karbohidrat

2.14 g4.80 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g5.05 g

0 54.08

1.9 lemak

26.62 g3.25 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.08 g1.87 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.77 g0.20 g

0 48

1.9.5 monounsaturated lemak

7.39 g0.81 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg10.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

880.00 IU162.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.16 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.46 μg0.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

756.00 mg113.00 mg

0 1705

2.4.2 Iron

0.52 mg0.03 mg

0 70

2.4.3 Magnesium

28.00 mg10.00 mg

0 444

2.4.4 fosfor

496.00 mg84.00 mg

0 1409

1.5.2 kalium

138.00 mg132.00 mg

0 1794

1.5.4 sodium

876.00 mg43.00 mg

0 7022.4

1.5.5 seng

3.23 mg0.37 mg

0 7.31

1.6 liyane

1.6.1 Water

40.95 g88.13 g

0 221

1.6.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

panyerepan saka calcium & Vitamin B

2.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

2.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

2.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

3 apa

3.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

3.1.1 warna

Pale kuning

ora Sumadhiya

3.1.2 roso