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Provolone Cheese vs Gjetost Cheese Nutrition

Provolone Cheese
Gjetost Cheese
Gjetost Cheese vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
69.00 mg  
22
94.00 mg  
14
vitamins
  
  
vitamin A
880.00 IU  
20
1,113.00 IU  
6
Vitamin B1 (thiamin)
0.02 mg  
37
0.32 mg  
5
Vitamin B2 (riboflavin)
0.32 mg  
25
1.38 mg  
3
Vitamin B3 (niacin)
0.16 mg  
36
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.27 mg  
8
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
5.00 μg  
99+
Vitamin B12 (Cobalamin)
1.46 μg  
14
2.42 μg  
5
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
0.00 IU  
99+
Vitamin D (D2 + D3)
0.50 μg  
13
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.23 mg  
34
0.00 mg  
99+
Vitamin K (Phylloquinone)
2.20 μg  
16
0.00 μg  
33
Minerals
  
  
calcium
756.00 mg  
9
0.52 mg  
99+
Iron
0.52 mg  
26
70.00 mg  
1
Magnesium
28.00 mg  
19
444.00 mg  
1
fosfor
496.00 mg  
13
1,409.00 mg  
1
kalium
138.00 mg  
99+
600.00 mg  
5
sodium
876.00 mg  
10
1.14 mg  
99+
seng
3.23 mg  
11
0.00 mg  
99+
liyane
  
  
Water
40.95 g  
13.44 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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