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Provolone Cheese vs Gjetost Cheese Nutrition

Provolone Cheese
Gjetost Cheese
Gjetost Cheese vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
69.00 mg   
22
94.00 mg   
14
vitamins
  
  
vitamin A
880.00 IU   
20
1,113.00 IU   
6
Vitamin B1 (thiamin)
0.02 mg   
37
0.32 mg   
5
Vitamin B2 (riboflavin)
0.32 mg   
24
1.38 mg   
3
Vitamin B3 (niacin)
0.16 mg   
27
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.27 mg   
7
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
5.00 μg   
36
Vitamin B12 (Cobalamin)
1.46 μg   
14
2.42 μg   
5
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
0.00 IU   
39
Vitamin D (D2 + D3)
0.50 μg   
12
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.20 μg   
14
0.00 μg   
27
Minerals
  
  
calcium
756.00 mg   
9
0.52 mg   
99+
Iron
0.52 mg   
25
70.00 mg   
1
Magnesium
28.00 mg   
16
444.00 mg   
1
fosfor
496.00 mg   
13
1,409.00 mg   
1
kalium
138.00 mg   
99+
600.00 mg   
5
sodium
876.00 mg   
10
1.14 mg   
99+
seng
3.23 mg   
11
0.00 mg   
99+
liyane
  
  
Water
40.95 g   
13.44 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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