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Gjetost Cheese vs Provolone Cheese Nutrition

Gjetost Cheese
Provolone Cheese
Provolone Cheese vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
94.00 mg  
14
69.00 mg  
22
vitamins
  
  
vitamin A
1,113.00 IU  
6
880.00 IU  
20
Vitamin B1 (thiamin)
0.32 mg  
5
0.02 mg  
37
Vitamin B2 (riboflavin)
1.38 mg  
3
0.32 mg  
25
Vitamin B3 (niacin)
0.81 mg  
12
0.16 mg  
36
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.07 mg  
26
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
10.00 μg  
30
Vitamin B12 (Cobalamin)
2.42 μg  
5
1.46 μg  
14
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
20.00 IU  
26
Vitamin D (D2 + D3)
0.00 μg  
19
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.23 mg  
34
Vitamin K (Phylloquinone)
0.00 μg  
33
2.20 μg  
16
Minerals
  
  
calcium
0.52 mg  
99+
756.00 mg  
9
Iron
70.00 mg  
1
0.52 mg  
26
Magnesium
444.00 mg  
1
28.00 mg  
19
fosfor
1,409.00 mg  
1
496.00 mg  
13
kalium
600.00 mg  
5
138.00 mg  
99+
sodium
1.14 mg  
99+
876.00 mg  
10
seng
0.00 mg  
99+
3.23 mg  
11
liyane
  
  
Water
13.44 g  
40.95 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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