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Processed Cheese vs Romano Cheese Nutrition

Processed Cheese
Romano Cheese
Romano Cheese vs Processed Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
35.00 mg   
34
104.00 mg   
8
vitamins
  
  
vitamin A
1,131.00 IU   
5
415.00 IU   
40
Vitamin B1 (thiamin)
0.02 mg   
39
0.04 mg   
24
Vitamin B2 (riboflavin)
0.23 mg   
36
0.37 mg   
19
Vitamin B3 (niacin)
0.08 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.09 mg   
17
Vitamin B9 (folic asam, folat | folat)
8.00 μg   
28
7.00 μg   
30
Vitamin B12 (Cobalamin)
1.50 μg   
12
1.12 μg   
19
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
301.00 IU   
1
20.00 IU   
22
Vitamin D (D2 + D3)
7.50 μg   
1
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.80 mg   
11
0.23 mg   
26
Vitamin K (Phylloquinone)
3.64 μg   
6
2.20 μg   
14
Minerals
  
  
calcium
772.80 mg   
8
1,064.00 mg   
4
Iron
0.26 mg   
39
0.77 mg   
17
Magnesium
37.80 mg   
11
41.00 mg   
10
fosfor
718.20 mg   
6
760.00 mg   
5
kalium
297.00 mg   
18
86.00 mg   
99+
sodium
1,705.00 mg   
5
1,433.00 mg   
7
seng
3.90 mg   
6
2.58 mg   
22
liyane
  
  
Water
39.61 g   
30.91 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Soft Cheese

Types of Soft Cheese

Compare Produk biasa

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