Paneer vs Creme Fraiche
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
393.00 Kcal
17
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
2.26 g
99+
karbohidrat
5.50 g
99+
1.46 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
1.80 g
21
lemak
0.90 g
6
31.00 g
99+
% Content lemak
1 %
1
28 %
11
jenuh Lemak
0.60 g
5
22.10 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
0.85 g
29
monounsaturated lemak
0.30 g
99+
7.66 g
33
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
57.00 mg
24
vitamins
vitamin A
174.00 IU
99+
190.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.02 mg
32
Vitamin B2 (riboflavin)
0.20 mg
40
0.17 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
23.50 μg
14
Vitamin B12 (Cobalamin)
0.50 μg
30
0.12 μg
99+
Vitamin C (asam Ascorbic)
0.10 mg
28
0.50 mg
22
vitamin D
46.00 IU
10
0.20 IU
38
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.50 mg
17
Vitamin K (Phylloquinone)
0.10 μg
26
0.00 μg
27
Minerals
calcium
127.00 mg
99+
75.00 mg
99+
Iron
0.00 mg
99+
0.08 mg
99+
Magnesium
11.90 mg
36
0.00 mg
99+
fosfor
101.00 mg
99+
64.00 mg
99+
kalium
161.00 mg
36
101.00 mg
99+
sodium
47.50 mg
99+
26.70 mg
99+
seng
0.50 mg
99+
0.24 mg
99+
liyane
Water
89.40 g
64.20 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Low pangan milai
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, Sugih ing probiotics
alergi
Paneer lan Creme Fraiche Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Creme Fraiche
warna
putih
putih
Paneer lan Creme Fraiche roso
milky
ora nguntungke
Paneer lan Creme Fraiche Aroma
Fresh, milky
Fresh
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
France
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
buttermilk budhoyo, Pasteurized Cream Heavy
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
cheesecloth, jar kaca, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
5 menit
Wektu Cooking
15
2 days
tuwa wektu
ora ditrapake
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
5- 7 days
3- 5 days
|
||
|
||
|
