1 kalori
1.1 kalori
253.00 Kcal356.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
72.00 Kcal101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
21.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
841.00 IU563.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya20.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
117.00 mg400.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
138.00 mg444.00 mg
0
1409
2.4.5 kalium
152.00 mg1,409.00 mg
0
1794
2.4.6 sodium
334.00 mg600.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
3.3.2 Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
4 apa
4.1 apa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
4.1.1 warna
4.1.2 roso
Mushroomy, nutty, salty, Sharp
ono krime, fruity, nutty, manis
4.1.3 Aroma
mambu ora nguntungke
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu sapi, rennet, budaya wiwitan
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
5.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
383.00 ° F0.00 ° F
-20
383
5.5.2 beting Life
2- 3 minggu
Around 3 months