Neufchatel Cheese

Fontina Cheese

Neufchatel Cheese vs Fontina Cheese

Neufchatel Cheese

Fontina Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

253.00 Kcal513.00 Kcal

50 1927

👆🏻

kalori

253.00 Kcal389.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

70.00 Kcal58.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

72.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

253.00 Kcal109.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

9.15 g25.60 g

0 215

👆🏻

karbohidrat

3.59 g1.55 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

3.19 g1.55 g

0 54.08

👆🏻

lemak

22.78 g31.14 g

0.1 175

👆🏻

Content lemak

23 %45 %

0 100

👆🏻

jenuh Lemak

0.28 g19.20 g

0 67

👆🏻

Trans Lemak

21.00 g0.00 g

0 162

👆🏻

asam lemak

21.00 g1.65 g

0 48

👆🏻

monounsaturated lemak

21.00 g8.69 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

21.00 mg153.00 mg

0 325

👆🏻

vitamins

vitamin A

841.00 IU913.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.16 mg0.20 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.21 mg0.15 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

14.00 μg6.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 μg1.68 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

10.00 IU23.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.60 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.40 mg0.27 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.70 μg2.60 μg

0 30.3

👆🏻

Minerals

calcium

117.00 mg550.00 mg

0 1705

👆🏻

Iron

0.13 mg0.23 mg

0 70

👆🏻

Magnesium

10.00 mg14.00 mg

0 444

👆🏻

fosfor

138.00 mg346.00 mg

0 1409

👆🏻

kalium

152.00 mg64.00 mg

0 1794

👆🏻

sodium

334.00 mg800.00 mg

0 7022.4

👆🏻

seng

0.82 mg3.50 mg

0 7.31

👆🏻

liyane

Water

63.11 g37.92 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy