Kalori ing 1 tuwung
253.00 Kcal60.00 Kcal
50
1927
👆🏻
kalori
253.00 Kcal61.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
70.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
72.00 Kcal10.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
253.00 Kcal31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
9.15 g3.50 g
0
215
👆🏻
karbohidrat
3.59 g4.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.19 g4.70 g
0
54.08
👆🏻
lemak
22.78 g3.30 g
0.1
175
👆🏻
Content lemak
23 %1 %
0
100
👆🏻
jenuh Lemak
0.28 g2.10 g
0
67
👆🏻
Trans Lemak
21.00 g0.00 g
0
162
👆🏻
asam lemak
21.00 g0.10 g
0
48
👆🏻
monounsaturated lemak
21.00 g0.90 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
21.00 mg13.00 mg
0
325
👆🏻
vitamins
vitamin A
841.00 IU66.60 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.21 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.37 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.48 mg
0
7.7
👆🏻
vitamin D
10.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.40 mg1.44 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg137.50 mg
0
1705
👆🏻
Iron
0.13 mg0.08 mg
0
70
👆🏻
Magnesium
10.00 mg12.00 mg
0
444
👆🏻
fosfor
138.00 mg95.00 mg
0
1409
👆🏻
kalium
152.00 mg156.40 mg
0
1794
👆🏻
sodium
334.00 mg7,022.40 mg
0
7022.4
👆🏻
seng
0.82 mg0.45 mg
0
7.31
👆🏻
liyane
Water
63.11 g89.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
-
apa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
putih
-
roso
Mushroomy, nutty, salty, Sharp
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
Ya
asal
France
Iran
Bantu Size
100
100
Úa
susu sapi, rennet, budaya wiwitan
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Piala
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
1 Month