Kalori ing 1 tuwung
253.00 Kcal455.00 Kcal
50
1927
👆🏻
kalori
253.00 Kcal366.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
70.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
72.00 Kcal113.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
253.00 Kcal113.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
9.15 g100.00 g
0
215
👆🏻
karbohidrat
3.59 g3.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.19 g2.30 g
0
54.08
👆🏻
lemak
22.78 g31.79 g
0.1
175
👆🏻
Content lemak
23 %34 %
0
100
👆🏻
jenuh Lemak
0.28 g18.00 g
0
67
👆🏻
Trans Lemak
21.00 g1.10 g
0
162
👆🏻
asam lemak
21.00 g1.30 g
0
48
👆🏻
monounsaturated lemak
21.00 g8.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
21.00 mg100.00 mg
0
325
👆🏻
vitamins
vitamin A
841.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.21 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg1.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
10.00 IU23.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.40 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg2.60 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg1,045.00 mg
0
1705
👆🏻
Iron
0.13 mg0.63 mg
0
70
👆🏻
Magnesium
10.00 mg26.00 mg
0
444
👆🏻
fosfor
138.00 mg641.00 mg
0
1409
👆🏻
kalium
152.00 mg132.00 mg
0
1794
👆🏻
sodium
334.00 mg1,671.00 mg
0
7022.4
👆🏻
seng
0.82 mg2.49 mg
0
7.31
👆🏻
liyane
Water
63.11 g39.61 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
-
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
putih
-
roso
Mushroomy, nutty, salty, Sharp
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
-
asal
France
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Bantu Size
100
100
Úa
susu sapi, rennet, budaya wiwitan
susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
15 20 menit
20- 25 menit
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
2- 3 minggu