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Neufchatel Cheese vs Cashew Butter Nutrition

Neufchatel Cheese
Cashew Butter
Cashew Butter vs Neufchatel Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
21.00 mg   
99+
0.00 mg   
99+
vitamins
  
  
vitamin A
841.00 IU   
21
0.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
34
0.31 mg   
6
Vitamin B2 (riboflavin)
0.16 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
0.21 mg   
20
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.25 mg   
8
Vitamin B9 (folic asam, folat | folat)
14.00 μg   
19
68.00 μg   
2
Vitamin B12 (Cobalamin)
0.30 μg   
99+
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.40 mg   
18
0.00 mg   
99+
Vitamin K (Phylloquinone)
1.70 μg   
16
30.30 μg   
1
Minerals
  
  
calcium
117.00 mg   
99+
43.00 mg   
99+
Iron
0.13 mg   
99+
5.03 mg   
4
Magnesium
10.00 mg   
99+
258.00 mg   
3
fosfor
138.00 mg   
40
457.00 mg   
17
kalium
152.00 mg   
99+
546.00 mg   
8
sodium
334.00 mg   
32
15.00 mg   
99+
seng
0.82 mg   
35
5.16 mg   
3
liyane
  
  
Water
63.11 g   
2.96 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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