Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
menehi energi, Strengthens sistem imun
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
menehi energi, Strengthens sistem imun
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
efek Antioxidative
Perawatan Rambut
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Strengthens werna rambute
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
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apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Product biasa
asal
Kenya
American, France
Úa
cow pasteurized utawa susu wedhus
Kambing utawa wedhus utawa susu sapi kang
fermentasi Agent
Lactobacillus plantarum
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Iku sampeyan kudu
pepe Gourd
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Wektu Preparation
2- 3 jam
1 jam
tuwa wektu
2 - 4 minggu
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Panyimpenan lan Beting Life
beting Life
Around 3 months
5- 7 days