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Mozzarella Cheese vs Peanut Butter Nutrition
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Mozzarella Cheese
Peanut Butter
Peanut Butter vs Mozzarella Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
2.50 mg
99+
vitamins
vitamin A
676.00 IU
27
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
0.15 mg
8
Vitamin B2 (riboflavin)
0.28 mg
29
0.19 mg
99+
Vitamin B3 (niacin)
0.10 mg
38
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.44 mg
3
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
87.00 μg
1
Vitamin B12 (Cobalamin)
2.28 μg
6
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
16.00 IU
24
0.00 IU
39
Vitamin D (D2 + D3)
0.40 μg
13
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.19 mg
29
9.10 mg
2
Vitamin K (Phylloquinone)
2.30 μg
13
0.30 μg
23
Minerals
calcium
505.00 mg
23
49.00 mg
99+
Iron
0.44 mg
28
1.74 mg
9
Magnesium
20.00 mg
24
168.00 mg
5
fosfor
354.00 mg
26
335.00 mg
30
kalium
76.00 mg
99+
558.00 mg
7
sodium
627.00 mg
22
426.00 mg
29
seng
2.92 mg
16
2.51 mg
23
liyane
Water
0.25 g
0.25 g
kafein
0.00 g
0.00 g
Wuku >>
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