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Peanut Butter vs Swiss Cheese Nutrition
f
Peanut Butter
Swiss Cheese
Swiss Cheese vs Peanut Butter Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
92.00 mg
16
vitamins
vitamin A
0.00 IU
99+
1,047.00 IU
11
Vitamin B1 (thiamin)
0.15 mg
8
0.01 mg
99+
Vitamin B2 (riboflavin)
0.19 mg
99+
0.30 mg
26
Vitamin B3 (niacin)
13.11 mg
1
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
10.00 μg
25
Vitamin B12 (Cobalamin)
0.00 μg
99+
3.06 μg
2
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
9.10 mg
2
0.60 mg
13
Vitamin K (Phylloquinone)
0.30 μg
23
1.40 μg
18
Minerals
calcium
49.00 mg
99+
890.00 mg
7
Iron
1.74 mg
9
0.13 mg
99+
Magnesium
168.00 mg
5
33.00 mg
13
fosfor
335.00 mg
30
574.00 mg
9
kalium
558.00 mg
7
574.00 mg
6
sodium
426.00 mg
29
187.00 mg
40
seng
2.51 mg
23
4.37 mg
4
liyane
Water
0.25 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
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