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Monterey Cheese vs Custard Nutrition

Monterey Cheese
Custard
Custard vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
51.00 mg   
29
vitamins
  
  
vitamin A
769.00 IU   
24
182.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
0.06 mg   
14
Vitamin B2 (riboflavin)
0.39 mg   
15
0.22 mg   
37
Vitamin B3 (niacin)
0.09 mg   
99+
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.06 mg   
28
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.52 μg   
29
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.10 mg   
28
vitamin D
22.00 IU   
20
47.00 IU   
9
Vitamin D (D2 + D3)
0.60 μg   
10
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.06 mg   
38
Vitamin K (Phylloquinone)
2.50 μg   
11
0.20 μg   
25
Minerals
  
  
calcium
746.00 mg   
10
139.00 mg   
99+
Iron
0.72 mg   
19
0.51 mg   
26
Magnesium
27.00 mg   
17
16.00 mg   
30
fosfor
444.00 mg   
20
130.00 mg   
99+
kalium
81.00 mg   
99+
207.00 mg   
26
sodium
600.00 mg   
25
84.00 mg   
99+
seng
3.00 mg   
13
0.51 mg   
99+
liyane
  
  
Water
41.01 g   
73.45 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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